Sweden Summer Yoga Retreat

Registration open!

Ponies, ancient forest, pure spring water, sunshine, cleanest air and organic food - this is why Sweden in Summer is a fantastic setting for a weekend getaway.

Let’s celebrate Summer and boost the energy by escaping to Sweden for a weekend of yoga, meditation and delicious food. We will dedicate this week to the practices that purify your body, make your skin glow and raise your vibration.

The sessions will include pranayama (breathing techniques), kriyas (cleansing practices), yoga nidra, restorative yoga, hatha and vinyasa flow yoga. In addition to that, you can further cleanse and envigorate yourself by joining our sauna night complete with dipping in the lake.

Place

Our beautiful location is only a 3-hour easy direct train ride from Copenhagen and a short taxi ride from the station, the retreat centre will cover half of the taxi bill! If you are driving, we might be able to find you a guest to share your trip (and petrol bill) with.

Food

Pure vegetarian, locally harvested, delicious and at least 80% organic.

Programme

The programme will include meditation practices as well as morning and afternoon yoga. In addition to that, there will be a sauna night on Wednesday and Saturday (optional, but always popular:), jumping into the lake, as well as beautiful forests for walking, meditation and one more lake for swimming.

To register, please email your room preference and special meal requests if any to elena@sparklingyoga.com

See you in Sweden!

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