PRĀNĀYĀMA 101, experience and facilitation.

Try an experience with the different techniques of Prānāyāma (breath regulation) and discover the basic theory concepts of the Prānāyāma practice.

Whenever breathing remains in the body, one is alive. The departure of the body's breathing occurs at the time of death. Therefore we must regulate our breathing.
From Hatayoga Pradipika II-3

It is an experience, come with an open mind.

Everyone with interest in Prānāyāma (breath regulation) can participate.

Previous knowledge or experience with Prānāyāma or Yoga is not required to participate.

Would you like to keep your breath in the body?
Would you like to ensure long and healthy life?

This workshop is base on the following Prānāyāma techniques:

1. śitalī
2. ujjayī
3. anuloma ujjayī
4. viloma ujjayī
5. candra bhedana
6. surya bhedana
7. nadhi śodhana
8. pratiloma ujjayī

Book your space following this link: http://yoganet.halbooking.dk/newlook/proc_vishold.asp?hold=20423&sprog=1

About Federico: www.federicodifrescoyoga.com

FB event: https://www.facebook.com/events/1749511541979765/

THANK YOU IN ADVANCE for spreading the word, sharing and inviting anyone who you think would be interested in attending this event :)

+ -

Udfyld nedenfor og klik SEND:

Jeg træffes bedst på Vælg kontaktform Telefon Email Både telefon og e-mail

Evt. besked til arrangør

Fulde navn

Telefon

Email

Skriv de bogstaver/tal du ser på billedet nedenfor:

---