Pranayama and ashtanga workshop

To dages ashtanga og pranayama workshop med Summer Dien. Begge dage kl. 8.30-11.30.

Pris: 900kr

Learn or strengthen a pranayama practice. During the asana class, we will move through the Ashtanga yoga sequence focusing on the sun salutations and other key poses. I will offer insights and tips from my own personal experience that may transform your practice and the way you think about asana.

Summer Dien is an international teacher of pranayama, in the Kaivalyadham lineage, and Ashtanga vinyasa yoga. She has been teaching for over five years and continues to study extensively with her teacher, Paul Dallaghan, in the areas of pranayama and asana.

http://www.summerdien.com

Workshoppen afholdes på engelsk!

For mere info og tilmelding kontakt Ina@yogakilden.dk

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