Iyengar Yoga After Christmas Retreat
Arrangør: | Lya Saaek and Paolo Rava |
Placering: | Isasco |
Fra: | 27/12/2018 kl. 19:00 |
Til: | 31/12/2018 kl. 10:00 |
EVENT ER AFHOLDT | |
Antal visninger: | 488 |
An invitation to a workshop in Isasco, Finale Ligure, Italy from the 27th – 31th December 2018
The seminar is taught by Paolo Rava, Intermediate Junior II with more than 35 years of teaching experience and Lya Saaek, Introductory II, 27 years of teaching experience and a passion for yoga therapeutics.
We experience openness and freedom of the body and calmness of the mind working on the alignment in the asanas and the awareness of the breath. We practice the various asanas with or without ropes and other props typical of Iyengar Yoga.
Thursday 27th:
19.00 Arrival
Friday to Monday:
8.00 – 10.30 Yoga lessons
10.30 – 17.00 Free time
17.00 – 19.30 Yoga lessons
Monday:
20.00 New Year’s dinner
Tuesday 1st of January: Breakfast and karma yoga: clearing and cleaning
Costs: Yoga lessons 170 Euro
Inscription and information on accommodation and logistics
email: paolo.rava@alum.mit.edu cell +39 3386658053
or lyasaaek@gmail.com +4524270450
A limited number of persons can stay overnight at the yoga studio for a fee of 20 Euro/day, a tent can be put up in the garden for 5 Euro/day. There are also various Bed & Breakfast or campsites in the neighbourhood.
Isasco is a marvellous valley 250 m above the sea, surrounded by the typical ever green maki and astonishing pine trees of the Mediterranean coast with a beautiful view to the sea.
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