Restorative Yoga Workshop - Monthly Reset

Arrangør:	Yogacentralen
Placering:	Frederiksberg
Fra:	2/3/2019 kl. 13:00
Til:	2/3/2019 kl. 15:30
EVENT ER AFHOLDT
Antal visninger:	573

Welcoming ourselves back into the New Year, perhaps it is time we prioritise making peace and space for ourselves?

These is a monthly workshop series that is designed to put deep rest back into our busy lives. You don't have to attend every workshop, but practicing restorative yoga on a regular basis helps the body to recognise and attune to rest with more ease.

The purpose for restorative yoga is to slow down, to open, to feel supported and to being present to the moment. In our restorative yoga practice we activate our parasympathetic - rest and digest nervous system, and allow our bodies and minds to come into a deeply relaxed and rejuvenating state.

You will leave this workshop feeling deeply rested, centered and free of fatigue.


This workshop is suitable for all levels, please dress comfortably in layers.

Price:
3 punches or 375 kr
Discount price for all of 9 punches for all 3 workshop: 965 kr (321 kr per workshop)
** If you are new to YC, you can buy the starter punchcard one time, and the price is 225 kr.

January workshop link:
https://yoganet.halbooking.dk?hold=28462&sprog=1
February workshop link:
https://yoganet.halbooking.dk?hold=28463&sprog=1
March workshop link:
https://yoganet.halbooking.dk?hold=28464&sprog=1

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