Beyond Bones - Iyengar Yoga Retreat

Fancy a mindful holiday filled with yoga on the Danish Island of Mon, with top-notch lectures by a leading UK doctor, and delicious locally sourced food? Then this is for you! Please contact me if you wish to join: eanderetreats@gmail.com (+45 50 22 39 37) I would love to have a conversation with you about it. A pure spiritual nature is the birthright of all human beings. Yet, this truth is often forgotten, hidden, or dormant in the presence of habits, routines, preoccupations, or chronic suffering. The path of Yoga (‘Yog’ = Unity) can teach us to harness and transcend the Mind in pursuit of experiencing a gentle, yet powerful, awakening through a deep reconnection with our inner spiritual nature. In this 5-day retreat you will become acquainted with the teachings of one of Yoga’s most distinguished and influential masters, B. K. S. Iyengar, whose practice systematically trains the Body, Mind, and Spirit.

For more information about the retreat and Eliza click here.

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