Vinyasa Flow Yoga in English

Arrangør:	Aalborg Yogastudio
Placering:	Aalborg
Fra:	8/6/2019 kl. 09:00
Til:	8/6/2019 kl. 10:30
EVENT ER AFHOLDT
Antal visninger:	369

We are so happy to announce that once again Aalborg Yogastudio is able to offer yoga classes in English. Our new yoga teacher Linzi Page will guide you through fantastic Vinyasa Flow Yoga.

Initially there will be two introduction classes on:

Wednesday 29th May at 19:00 – 20:30 and
Saturday 8th June at 9:00 – 10:30.

Going forward the classes will be Wednesday early morning at 6:30 – 8:00 starting on 12th June and Saturday at 9:00 – 10:30 starting on 13th July.

VINYASA FLOW
Vinyasa is a dynamic practice with a creative sequencing of asana, built around sun salutations. Vinyasa is a popular technique that synchronises breath with movement. In this class you will flow through a sequence of asana as you build heat, endurance, flexibility and strength. Classes will gently slow down with a few Yin postures, readying your mind for a guided Yoga Nidra or Savasana.

Our cosy yoga room is fully equipped with all props you may need in order to get the full benefit of the yoga poses.

INTRODUCTION
Linzi is a Yoga Teacher from England with a passion for movement. Her self practice includes Ashtanga & Vinyasa Yoga with a side of Yin when she needs it. Linzi loves to get upside-down and also enjoys training and teaching Handstands and Acro Yoga.

Linzi’s own practice has played a transformative role in her life, providing a much needed source of mental clarity, physical strength, patience, resilience, emotional stability and self-love.

In Linzi’s classes, she creates a safe space for students to explore their mind and body. She invites her students to let go of any expectation and to appreciate each practice with its own light and gratitude.

Teacher: Linzi Page

Venue: Aalborg Yogastudio, Konvalvej 47, 9000 Aalborg (www.aalborgyogastudio.dk)

Price: Each introduction class has a reduced price of DKK 75,-.
Book both at once and pay only DKK 120,- in total for the two classes.

Payment: To account with Merkur Andelskasse: Reg. 8401, kto. 1250622, per MobilePay to 98151 or cash.

Enrolment: Book your mat by sending a text message to Linzi’s mobile phone number
+45 53780030 or an e-mail to linzi@aalborgyogastudio.dk.

Looking forward to welcoming you at Aalborg Yogastudio!

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