Workshop: Therapeutic yoga for your hips: Extended edition

Arrangør:	YOGA HUSET Aalborg
Placering:	Aalborg
Fra:	8/11/2020 kl. 14:00
Til:	8/11/2020 kl. 17:00
EVENT ER AFHOLDT
Antal visninger:	667

Workshop: Therapeutic yoga for your hips: Extended editionwith Laima UzomeckaiteThe 2 hour workshop sold out quickly and flew by way too fast, therefore we are offering you another chance to tend to hips, with additional hour for more learning, practising and discussing. We will practice therapeutic yoga and restorative movement for your hips, low back and lower body, focusing on muscles such as psoas and piriformis, sciatic nerves and fascia lata.Please bring your own yoga mat, blanket or large towel, and pillowcase to cover a bolster.Price: Members of YOGA HUSET and FOKUS Fitness kr. 295Non-members: kr. 395Info: https://bit.ly/3dI5ieT

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