Ease out of Spring (an extra-long Yin, Restorative and Nidra class)

A luxuriously long class that will soothe your body, nourish your soul, and help you ease into a new season

15:15 - 17:15 on Saturday, May 31, 2025 at Hot Yoga Østerbro (Nordre Frihavnsgade 13, 2100 København)

Class is limited to 16 students and costs 400,-

Register online: https://hotyogastudio.dk/events

This two-hour practice starts with yin and restorative yoga poses to unwind deep tensions, let go of stress, and calm your mind, followed by yoga nidra (guided relaxation) and a deliciously long savasana. With twice the length of a standard yoga class, we’ll have double the time to enjoy long-held, well-propped postures and sink into a yoga nidra experience that induces total physical, mental, and emotional relaxation. 

Held in a small group setting (maximum 16 participants), this gentle practice provides an excellent opportunity to disconnect from the frenetic activity of daily life and reconnect with your inner tranquility.

Led by Laura, who has long experience in yin and restorative yoga and an almost hypnotically relaxing voice, this special session will bring you a sense of deep relaxation.

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