Yoga Retreat Spain

YOGA IN ANDALUSIA!

Why not take a golden break and come with me to charming Nerja on Costa del Sol? Nerja is a genuine little Spanish town with a microclimate that offers 300 sunny days per year! Perfect conditions to boost both physical and mental energy levels.

Ghita:

I am Ghita and I come from Denmark, but completed my yoga teacher training in India. My perspective is holistic with a mind – body focus and an understanding that everything is interconnected. To heal we need to find, and get back to, our inner selves. If you are stressed, suffering emotionally or physically, feeling lost and unsure of who you are or what to do with your life – I will guide you and coach you with love and laughter!

Program:

08.00 – 09.30          Hatha yoga. Here we work hard to strengthen both body and mind, increase flexibility and do some fat burning as an extra bonus. We go through all the chakras to harmonise the energy flow and prepare us for a new perfect day.

10.00                         Breakfast.

                                 Free time.

Included in the course fee is a 30-minute private, coaching session with me which will be offered in this time slot.

 I will also offer optional additional healing sessions, 90 minutes - 65€, and massage treatments – 1 hour 50€.                                  

17.00 – 18.30          Restorative yoga for relaxing and healing body and mind.

Accommodation:

We are staying in an apartmenthotel, NerjaLuna, right in the middle of the historic centre of Nerja. The high standard apartments are modern and there is A/C and wifi free of charge;

http://www.booknerja.com/our-accommodations/apartments/nerjaluna/

There is a pretty court yard where groups often gather for BBQ dinners or just a drink before going out. Here we also do some yoga sessions.

The roof terrace invites sun lovers to sunbake or take a dip in the pool (unheated). It is also a lovely place to have a quiet meditation or savour the beautiful view of the mountains and the sea!

Price:

The fee is 650€, (4840 DKK), which includes the cost of the course as outlined above, shared accommodation 6 nights and 6 breakfasts.

We are happy to also help with flights,  please contact Anna; anna@bokanerja.se

Would you like your own room, there is an additional cost of 100€, and if you prefer your own apartment that will cost you 200€ extra.

Please register below and pay your registration fee (not refundable) of 200€.

More information:

For questions about the course content contact Ghita; Ghitakogi@hotmail.com

For questions regarding accommodation, flights, transfers from and back to the airport, fee payments and other practical matters, contact Anna: anna@bokanerja.se

                           WELCOME!

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