10 DAYS YOGA IN INDIA

Learn, Discover, and Relax

At the foothills of the Himalayas, the yoga centre of the world, Rishikesh. We at Complete Unity Yoga have created a unique program for our 2018 Incredible India Yogic Lifestyle Retreat. Featuring daily empowering pranayama and holistic yoga asana practice.

This retreat ensures a wholesome yoga holiday for you.

It will create peace, harmony, freedom and space. Workshops in yoga philosophy, history, and techniques, discover and adventure to India’s famous locations, relax and restore in the stunning landscape with traditional ayurvedic massage and delicious nourishing ayurvedic food. This is all you need and more. The trip includes:

A special visit to the hidden Beatles ashram

(Maharishi Mahesh Yogi beautifully preserved ashram located in the Rajaji Tiger Reserve where the Beatles wrote the White Album)

The Retreat Includes:

• Airport pick-up,
• Transport to Rishikesh
• 9 nights at the retreat centre
• Guided daily morning meditation sessions
• Daily yoga classes with Will Fisher and Malene Vedel
• Daily traditional Vedic fire ceremonies
• Cleansing ayurvedic meals with locally sourced food. Organic grains and pulses sourced from the ashrams charity farm/school
• 4 yoga workshops
• Techniques classes
• One hour Ayurvedic massage
• Authentic Indian cooking workshop with Indian chefs
• A meal in one of Rishikesh’s best restaurants
• Excursions to famous yoga locations

Visit to the famous Beatles ashram. The Beatles visited Rishikesh in 1968 for meditation. After this visit, Rishikesh suddenly came into the limelight throughout the world. Beatles came here to learn transcendental meditation at Maharishi Mahesh Yogi’s Ashram.

Visit Kunjapuri temple. With picnic breakfast on the hills. This is one of the must-visit places of the Tehri district not just because of its story related to gods and goddesses but also for the panoramic view of Garhwal Himalayan peaks like Swarga Rohini, Gangotri, Banderpunch and Chaukhamba to the north and Rishikesh.

Visit Vashistha Cave in Rishikesh. Vashistha cave is the cave of great sage Vashistha. This cave is located 25 km from Rishikesh and it is believed that Vashistha Rishi meditated here. This cave is a beautiful place for meditation.

Every part of the retreat has been hand-picked and personally arranged by us to ensure your comfort and enjoyment.

Workshops:

• Yoga philosophy – the thoughts and ideas behind the yoga postures.
• Yoga history – how yoga has developed over the many years to what it is today.
• Techniques – learn alignment of the most common yoga postures.
• Ayurveda – with one of Rishikesh’s well-respected doctors. In this workshop, you will learn how to maintain balance and live life to the full from an ayurvedic perspective.
• Mauna, mantra and agni hotra – what it is, its benefits and why to bring it into a regular practice.
• Authentic Indian cooking workshop with Indian chefs

Further Information:

Accommodation

We will be staying in the soothing and comforting space of the Akhanda Yoga founders, our teacher, Ashram that lies hidden in the narrow streets of Tapovan, a village area on the outskirts of busy Rishikesh. Here we are tucked into a world that offers a secure and inspiring environment to delve into the depth of Yoga and Meditation.

The rooms are clean and simple, kept in a pure Sattvic style to soothe your stay. Each of the rooms is laid out for 2 people to share with en-suite bathrooms attached. Ashram life has the essence of community and living to share. Though if you do prefer a private room, write us an email, and we will arrange this for you.

Meals

A waft of freshly baked traditional Indian flatbread spreads across the Ashram as the kitchen staff gets ready to serve you a delicious nourishing meal, cooked with organic local ingredients. In an instant, there’s a feeling of home and belonging.

3 Sattvic Vegan meals will be served in the Ashram, cooked in a well equipped and clean kitchen by our favourite chefs. They will ensure you get full power for the daily adventures.

If you have special meal preference or allergies, just let us know – everything is possible, and we cater with a smile for you!

> >GIVING BACK < <

The money we will spend in booking and staying at the retreat centre goes towards supporting these beautiful smiles…

Sansar Gyaan Pathshala meaning ‘World Knowledge Lessons’

is the name given to the free school providing education for over two hundred and fifty underserved children in rural Uttar Pradesh, India. Sansar Gyaan Pathshala was founded in 2013 by Yogrishi Vishvketu and Helping Hands for India.Helping Hands for India is a charitable organization managed by a dedicated team of volunteers who has an
interest in helping people with less fortunate circumstances to better their
lives. Helping Hands for India is a non-denominational group, supported by the Anand Prakash Ashram in Rishikesh, India, committed to providing educational opportunities and to be promoting the well-being of children in India

Tilmelding:

1) Besøg vores hjemmeside for tilmelding

http://completeunityyoga.com/india-2018/

eller

2) Email Malene - malene@completeunityyoga.com

PLEASE NOTE:

Flights are not included in the price. This retreat begins in Dehradun where we will be picking you up from the airport on Friday 14th September 2018 and finishes Sunday morning 23rd 2018 at the ashram. Because you may wish to extend your stay following the retreat you have the opportunity of continuing your travels and therefore our price does not include the return transfer to Dehradun . However, we are very happy to arrange for you any return transport you need either to the airport or elsewhere in India.

Internal flights from Delhi to Dehradun are cheap, easy and comfortable with www.goindigo.in

Limited spaces on this retreat. Sign me up and reserve your place with a £49 deposit.
Or email us at hello@completeunityyoga.com for more information.

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