Bloom With Grace
Arrangør: | Graceful Retreats |
Placering: | Laugarvatn, 801 Bláskógabyggð, Ísland |
Fra: | 9/5/2018 kl. 15:00 |
Til: | 13/5/2018 kl. 15:00 |
EVENT ER AFHOLDT | |
Antal visninger: | 867 |
*** KUN 1 VÆRELSE TILBAGE***
The Bloom with Grace yoga retreat offers you the opportunity to find inspiration in the transition between winter and summer. Spring is the season where nature starts to resurface, blossom and bloom around us. On this retreat we focus on letting go of a long winter by awakening our roots, and unfolding and expanding ourselves from our hibernation with grace. Our morning practices will consist of two hours of intense Hatha Vinyasa Flow, where we will focus on ways to open and expand our heart space. The practice will be rounded by blissful savasana, deep pranayama and mindful meditation. The evening practices will be grounding and focusing on a slower pace through gentle hatha and insightful yin with elements of restorative yoga. This, will complement the morning practice by letting your body obtain a state of calm comfort and relaxation. For more information visit our webpage https://www.gracefulretreats.net/bloom-with-grace
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