Smooth HathaFlow-English/Dansk
Arrangør: | SALIG |
Placering: | Østerbro |
Fra: | 24/10/2017 kl. 18:30 |
Til: | 20/6/2018 kl. 19:30 |
EVENT ER AFHOLDT | |
Antal visninger: | 432 |
Strengthen and balance your body with fluid movements
Weekly classes:
Tuesdays 6.30-7.30 pm
Fridays 8.00-9.00 am and 9.30-11.00 am
This class is focusing on finding balance between fluid movements, generating heat in your body and calm breathing, holding poses for longer time and deep stretches. Smooth continuous flow is inspired by different themes such as balance, strength, openness, endurance and more. On Fridays both english and danish speaking Ieva Aleknaite will teach a more playful class where you advance further into the poses, try out new asanas (yoga poses) and go more into technical details. Basic yoga level required.
https://www.saligdig.dk/ieva-aleknaite
Kan også guides på dansk
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