deeper than sleep- restorative Yoga

Arrangør:	Yogaliving.dk
Placering:	Frederiksberg
Fra:	8/4/2018 kl. 13:00
Til:	8/4/2018 kl. 15:30
EVENT ER AFHOLDT
Antal visninger:	437

Restorative Yoga is a beautiful practice. It is a mini vacation from the busy life and the ever-fidgeting mind.
The purpose for restorative yoga is to slow down, to open, to feel supported and to being present to the moment. In our restorative yoga practice we activate our parasympathetic - rest and digest nervous system, and allow our bodies and minds to come into a deeply relaxed and rejuvenating state.

You will leave this workshop feeling deeply rested, centered and free of fatigue.

Date: 8. april, 2018
Time: 13:00 - 15:30
Instructor: Sandy Leung

Sandy is a self-declared geek, there are very few things Sandy enjoys as much as being defined as a geek. From couch potato to yoga teacher, it was a spark of passion, a journey begins from trying to get a smaller waistline and moves onto discovering peace and learning to enjoy and love her own being.
Like inhales and exhales, yin and yang, Sandy believes working hard is equally important as relaxing hard. She believes that with breathe lies the magic of the moments, and with breathe lies the magic of yoga.

Tilmelding: https://yogaliving.dk/workshops/

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