Bowspring workshop med John Friend og desi Springer
Arrangør: | Ditte og Sisse |
Placering: | København |
Fra: | 6/7/2018 kl. 18:30 |
Til: | 8/7/2018 kl. 16:30 |
EVENT ER AFHOLDT | |
Antal visninger: | 954 |
THE BOWSPRING is a universal postural template for optimizing any movement or posture — yoga, athletics, and especially moving around in our daily life—for greater lightness, agility, ease, and power. This mind-body practice also offers a transformative shift in self-knowing to reveal a lifelong path toward harmony and vibrant health.
Through the Bowspring practice students can expect to cultivate increased:
Self-awareness, sensory perception and mental focus
Compassion, patience, and courage
Inner strength and courage to look at our unconscious mind-body habitual patterns
Stress management and control of nervous system reactivity
Authentic confidence and self-respect
Uniform muscle tone on all parts of the body
Tapering waistline and mounded glutes
Lightness, agility, springy power
Læs mere og køb plads her: http://www.dittebykaerholm.dk/desijohn/
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