Deeper Alignment with Alicia Thomsen

This open level workshop will explore how to create more balance and ease in the body while deepening the ability to connect with yourself. We will begin with a slow-moving, alignment-based practice and finish with calm, grounding, restorative poses. Whether you are a beginner looking to get an understanding of alignment, or a more experienced practitioner expanding your practice, this workshop will guide you deeper.

http://www.blaahimmelyoga.dk/deepalignment

Expect mindful movement utilizing the Yoga props, enhanced body awareness, and meditation. In addition to cultivating greater insight, skill and detail in your body, this workshop will be paced to give you a thorough, satisfying practice using standing, seated and reclined postures.

Alicia is passionate about using Yoga to amplify the body's natural healing response. As a Chiropractor and Yoga teacher, trained in the US, Alicia’s teaching focuses on anatomical precision to cure common misalignment patterns in your practice.

Look forward to a generous offering of hands on adjustments. This workshop will be down-to-earth and accessible- all levels are welcome!

This workshop is taught in English.

http://www.blaahimmelyoga.dk/deepalignment

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