The Heart of Yoga Posture Praxis - with Godfrey Devereux

Yoga posture practice is not as complicated as it so often made out to be by poor teaching. At the same time it is not strength, flexibility nor even aligment that reveals accomplishment in yoga posture practice. What the effectiveness and power of yoga postures rest on is nothing other than softness. Softness flowing from the joints, through the breath into the core. Given that gravity is extending challenges to muscles and joints in all but totally passive postures, this softness depends on effort and intention. 

This workshop will clarify the muscular dynamic that not only transforms shapes into yoga postures, but also allows those shapes to recalibrate body and mind simultaneously. Open and suited for any level of practitioner interested in deepening their praxis. 90 minutes lunchbreak included.

PRICE: 900 Dkr
Saturday and sunday booked together: 1.800 Dkr

SAME WEEKEND:
Thusday evening September 29th: A Radical Enquiery (Open to anyone interested in the possibility of freedom)
See https://www.facebook.com/events/1177776182234440/

Friday September 30th: The Vinyasakrama of Teaching Backbends (for Yoga teacher and trainees). 
See https://www.facebook.com/events/1612587692398584/

Sunday October 2nd: The Lost Art of Meditation (Open and suited for anyone). 
See https://www.facebook.com/events/233360530362218/

ABOUT GODFREY: http://dynamicyoga.com/godfridev.php 

INFO & REGISTER: eva@borrit.dk

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