Free intro workshop to Intensive Yoga Course

This free yoga workshop gives you an exciting insight (and a head start) in Natha's Yoga-Intensive course.

Yoga is an accurate science with the power to positively transform every aspect of your life. Yoga means “Union”. It is a practice that reaches beyond differences and unites the Microcosm of the human being with the Macrocosm, awakening the latent potentialities and qualities and revealing the depths of the spirit. 

In this workshop you will learn about the basics of Yoga and you will experience its benefits for body, mind and soul

• increased vitality and energy
• stress relief
• relaxation and regeneration
• improved mental focus
• balance and harmony

What you will learn?

• What is Yoga?
• Steps in the Yoga practice 
• The Law of Resonance and Yoga
• The system of 7 chakras 
• Benefits of Yoga practice 

What you will practice?

• Classic and simple yoga postures (asanas) for body, mind and sou
• Meditation technique with a special theme

The “secret” of the amazing effectiveness of these body postures is the phenomenon of resonance – the correct performance of an asana, combined with excellent inner mental focus, allows our energetic system to be in resonance with, or tuned into, a specific energy, awareness and inner state. 

In this way you will be able to experience what awaits you on this amazing journey into the mysteries of yoga. 

This event also allows you to meet the teachers who hold the yoga course, hear about their own experiences with yoga and to ask questions. 

Everyone is welcome to this workshop and no prior knowledge is required. 

After the workshop, you can sign up for Yoga Intensive Course and get 20% on registration for 3, 6 or 12 months.

Practical information:

Registration via natha@natha.dk

Language: English
Free for all 

Address: Natha Yogacenter, Vester Allé 8 (Folkeoplysningens hus), lok. 209, 8000 Århus

We look forward to seeing you!

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