Lydbad - Restorative Soundbath - Winter Calm

A Candlelit Christmass-y restorative soundbath giving you a chance to cocoon into rest and nourish your whole system inside out. Allowing you the time to completely pause in this busy time of the year, let the ending year sink in while bringing a sprinkle of magic, presence, calm, and something really special into these holiday-times.

Join us for a beautiful candlelit evening filled with all the warmth and a lullaby of sounds allowing you to slow down, soften, clear your head, de-stress and restore and recharge as it washes away any excess and rush, and washes you over with all the calm, groundedness, warmth and lightness to end this year.

During the session all you need to do is lie down under a blanket, close your eyes and relax while allowing the sounds around you to take you on a little journey and massage you inside-out. 

Needless to say this would make a really beautiful pre-Cristmas advent present of calm for yourself or to someone you wish to spend some quality time with before the holidays anyway. 

WHAT ARE SOUND BATHS?

The best way I can describe my experience of participating in sound baths is simply having the time, space and opportunity to effortlessly process everything happening in- and outside myself. Sound therapy is an ancient technique used as a meditation tool to restore harmony in the physical and emotional body and to relax as it stimulates stress relief and gives a feeling of deep relaxation.

After a session people tend to feel more clarity, more centred and ‘in tune’ with themselves. Just the experience of being surrounded and embraced by the Marvellous sounds and vibrations and sensing their immediate effect is such a beautiful experience in itself! 

PRACTICALITIES:
Time: Sunday, December 8th 17.30-19.30
Place: Pakhus Yoga Studio - Njalsgade 19C, St, 2300 Købehavn S
Price: 295 DKK
Book your spot via: https://pakhusyoga.dk/events/ 

Can't come this time? Find the full calendar of upcoming events at www.kikayoga.dk/events

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