Frederiksberg // Yinpower yoga workshop

Link https://yinpower.dk/frederiksberg-yinpower-intro/

Yinpower Yoga Introduction – in EnglishWe are excited to welcome Yin yoga specialist Kristine Marie Rost once again – this time for an introduction to the Yinpower method in English.Yinpower yoga is a unique and powerful practice, rooted in both Traditional Chinese Medicine (TCM) and modern pain science. Its effectiveness lies in its ability to treat pain, support healing, prevent injuries, and restore balance in body and mind. At the heart of the method is the unification of yin and yang – because you cannot support natural healing by working with only one half of the whole.What to ExpectThis event is all about experience. Kristine will guide you through a two-hour practice focused entirely on physical exercises – the very core of what makes Yinpower so effective.

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