Yoga and Wellness Retreat in the Italian Alps

https://www.sparklingyogaretreats.com/locations/italy

YOGA, MEDITATION AND WELLNESS RETREAT 

A DEEPER PRACTICE WITH HANDS ON ASSISTS

Concept

The retreat will be led by Sparkling Yoga founder Elena Mironov and assisted by Maria Matkowska, so you can be sure that your practice will be observed and assisted by 2 teachers to help you go deeper into your practice of yoga in a safe, supported and fun way. Having 2 experienced teachers in each class can help you identify movement habits and compensation patterns in your body, improve body awareness and cultivate better alignment.

You can expect to be positively challenged in your practice as well as receive a lot of new knowledge about the biomechanics of yoga and intelligent alignment.

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