Restorative yoga - Four week session

Arrangør:	Ground
Placering:	Copenhagen
Fra:	23/1/2018 kl. 19:00
Til:	17/2/2018 kl. 20:15
EVENT ER AFHOLDT
Antal visninger:	387

Restorative yoga uses specific poses which are passive (such as sitting, lying down, inversions, etc.) and held for between 10-15 minutes. These poses are designed to adjust the nervous system and rest the adrenal glands, enabling the body to move towards balance.

We use many props to support your body and your mind. If you feel tired or stressed - or you just want to slow down the pace for a moment - this practice is for you.

This session is taught in English and runs for four Tuesdays at Ground Studio from 19.00-20.15. This practice is suitable for all levels and everyone is welcome.

400 kr for the four-class session. Register by messaging us on Facebook, by email or texting/calling 22 76 07 46. Payment can be made through MobilePay (+45 22 76 12 21 / Ground - please include your name and the session name) or by cash after registering for the session.

The session requires a minimum of four registrations to run, so don't wait to confirm your spot!

If you have any questions, please send a Facebook message/text 22 76 07 46/or email groundcph@gmail.com.

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