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Yoga, åndedræt og meditation

Arrangør:Happyogamind
Placering:Frederiksberg
Fra:21/9/2019 kl. 13:30
Til:21/9/2019 kl. 16:30
Antal visninger:39
'Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is Yoga'
Sri Sri Ravi Shankar, Spiritual Leader

There are many benefits to doing yoga - increased flexibility, strength, and health to mention some. Topped up with meditation and pranayama it revolutionizes the practice, helps invigorate our souls, and reduce stress and tensions. In short, you become more relaxed and aware of who you really are….
Come give it a try on this Saturday afternoon work shop!
All levels welcome. In Danish or English as needed.
Repeat participants also benefit.

Sign up/tilmelding:
https://yoganet.halbooking.dk?hold=30674
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