Gravid Lydbad - Prenatal Soundbath Relaxation for all Mothers-to-be

Soundbath Relaxation for all the Mothers-to-be.

This mellow, deeply restful and soothing candlelit soundbath is for you if you’re in the second half of your pregnancy and would like to treat yourself to something truly relaxing while beautifully and intentionally marking this change of chapters.
This is a chance to bring something truly restorative, cosy and cup-filling into your December, dive into deep and restoring relaxation physically and emotionally, to press pause for a moment and really feel into, cherish and welcome this new chapter in your life .

During the event you’ll lie down in a few restorative poses with the warm support of pillows, blankets and bolsters, candlelight and aromatherapy.. And you will be held in the safe pillow of sounds created by various soothing instruments such as singing bowls, rain sticks, the gong, bells and chimes, which allow you to go on a meditative journey where the external noise and the busy head can silence a bit so you can feel more aligned and at peace in yourself, they enable you deeply relax, allow your nervous system to find deep calm, promote the production of happy-hormones to bring you to a place of balance, calm and trust.

I am so much looking forward to giving you this true treat, this time to reflect, really fill your own cup and prepare for the new!

TESTIMONIALS:

I wish that every pregnant woman could experience the effects of the sound baths. The calm connection to the body was just what I needed, I felt a kind of “reset” and flushed out worrying thoughts and unbalance. It really made a positive impact at getting through my pregnancy 🌷💘

I had to deal with a fair share of extreme nausea and fatigue from day one of pregnancy, so having a soothing break was a highlight of my week. And so much fun feeling the little ones react to the different sounds 😄😍 baby E loved the big gong, I remember.

Read more about my inspiration for creating these prenatal soundbaths here: https://www.kikayoga.dk/blog/inspiration-for-my-prenatral-soundbaths

PRACTICALITIES:

Time: Sunday  8. December 2024 13.30-15.30 (doors open 10 minutes before the event)
Location: Njalsgade 19C (Pakhus Yoga - The yoga Space)
Facilitator: Kika Krutop
Price: 330 dkk (Includes tea, light snacks and a little gift)
Booking: www.pakhusyoga.dk/events

*Tickets are non-refundable but you’re welcome to pass them forward to a friend if you’re prevented from joining yourself.

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